Online Physiotherapy Consultations
Online physiotherapy, also known as telehealth physiotherapy, brings professional assessment and treatment to you over a secure video call. It is ideal for exercise based rehabilitation, follow up care, ergonomic advice and conditions that do not require hands on treatment, whether you are in Centurion, Midrand or anywhere else in South Africa.
Who we help
- Patients who live outside Centurion and Midrand
- Busy professionals who cannot easily travel to the clinic
- Follow up patients continuing an exercise programme
- Desk workers needing posture and ergonomic guidance
- Athletes wanting remote rehabilitation check ins
- Anyone needing prompt advice while waiting for an in person appointment
What you'll gain
- Professional physio care from anywhere in South Africa
- No travel time or transport costs
- Same evidence based assessment and exercise prescription
- Easy transition to in clinic or home visit sessions if needed
Our treatment approach
Video assessment
A detailed interview and guided movement assessment over video to understand your condition and set clear goals.
Personalised exercise programme
A tailored rehabilitation programme demonstrated live, then shared with you to follow between sessions.
Ergonomic and lifestyle coaching
Practical advice on your desk setup, daily habits and activity modification to support recovery.
Progress reviews
Structured online follow ups to progress your exercises, and referral to in clinic or home visit care when hands on treatment is needed.
Frequently asked questions
Is online physiotherapy effective?+
Yes. Research shows that video based physiotherapy is effective for assessment, exercise prescription, education and rehabilitation of many musculoskeletal conditions, especially where a structured exercise programme is the main treatment.
What conditions can be treated with online physiotherapy?+
Back and neck pain, postural problems, sports injuries in later rehab stages, tendon pain, osteoarthritis management, and post operative exercise progression all work well online. If your condition needs hands on treatment, we will recommend an in clinic or home visit session.
What do I need for an online physiotherapy session?+
A smartphone, tablet or computer with a camera, a stable internet connection and enough space to move around. Wear comfortable clothing that lets you move freely and shows the affected area.
Can I claim an online physiotherapy consultation from medical aid?+
Most major South African medical aids reimburse telehealth physiotherapy consultations. We can provide the documentation needed for your claim.
How do I book an online physio session?+
Book directly through our online booking page or send us a WhatsApp message. No referral is needed. We will send you a secure video link before your appointment.
What happens if I need hands on treatment?+
If your assessment shows you would benefit from manual therapy or dry needling, we will arrange an in clinic session in Centurion or a home visit in Centurion, Midrand and surrounding areas.